Home >> Break Fast >> Buckwheat Pancakes

Buckwheat Pancakes



Buckwheat Pancakes
 
Author:
Recipe type: Breakfast
Cuisine: Indian
Serves: 4
Prep time:
Cook time:
Total time:
 
Pancakes are favorites across the world. In this indianised version, the not-so-common buckwheat combines with sour low fat curds and vegetables to make iron and fibre-rich pancakes. Have it along with tangy carrot garlic chutney for a delicious treat.
Ingredients
  • 1 cup buckwheat (kutto or kutti no daro)
  • ¼ cup sour low fat curds (dahi) mixed with 2 tablespoons
  • ½ cup grated bottle gourd (doodhi / lauki)
  • 1 tsp ginger-green chilli paste
  • 2 tbsp chopped coriander (dhania)
  • a pinch of turmeric powder (haldi)
  • 1 tsp fruit salt (optional)
  • 1 tsp mustard seeds ( rai / sarson)
  • a pinch of asafoetida (hing)
  • salt to taste
  • 1 tsp oil
  • For Serving
  • 4 tbsp carrot chutney
Instructions
  1. Wash the buckwheat once and combine it with the curds in a large bowl and mix well. Allow it to stand for 1 hour.
  2. Coarsely grind the buckwheat and curds mixture in a mixer and keep aside.
  3. Add the white pumpkin, ginger-green chilli paste, coriander, turmeric powder and salt and mix well. Keep the batter aside.
  4. Heat the oil in a non-stick pan and add the mustard seeds. When they crackle, add the asafoetida and pour into the batter.
  5. Sprinkle the fruit salt on it and then a few drops of water on the fruit salt.
  6. When the bubbles form, mix gently.
  7. Pour ¼ of the batter on a non-stick pan and spread an even layer to make a pancake of 100 mm. (4") diameter and cover the pan.
  8. Allow it to cook for 5 to 7 minutes on a slow flame till the bottom is golden brown in colour.
  9. Lift the pancake gently and turn it over to the other side.
  10. Cook for another 4 to 5 minutes.
  11. Repeat with remaining ingredients to make 3 more pancakes.
  12. Serve hot with carrot garlic chutney.



About admin

Way2Foodie, Way2Foodie.com, Non Veg Recipes, Veg Recipes, Veg Recipe, Veg Recipes, Andhra Recipes, South Spicy Recipes, Vantillu, Kitchen, Indian Recipes, Telugu Recipes,