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Fig bircher muesli



Fig bircher muesli
 
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 4
 
Breakfast is the most important meal of the day. Start it off the right way with a low-fat breakfast of muesli, fresh and dried fruit and a drop of honey for sweetness.
Ingredients
  • 2½cups natural muesli
  • 1½ cups apple juice
  • 1 cup reduced-fat plain yoghurt
  • ¾ cup reduced-fat milk
  • ¾ cup chopped dried figs
  • 2 tablespoons honey
  • ¼ cup slivered almonds, toasted
  • 3 fresh figs, quartered
Instructions
  1. Combine muesli, apple juice, yoghurt, milk, dried figs and honey in a medium bowl. Cover and refrigerate overnight.
  2. Spoon muesli mixture into bowls. Sprinkle with nuts. Top with fresh figs. Serve.
Notes
Use a muesli with plenty of assorted grains, seeds, nuts and dried fruits. Note: Soaking muesli overnight softens grains and allows flavours to develop.



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