Tawa Gobi – Pan Seared Cauliflower
Cuisine: Indian
Author: EasyRecipes .
Want to give bland, boring Cauliflower (Gobi) a face lift? Try this delicious recipe for Tawa Gobi — the quick and easy answer to cauliflower with a kick!
Ingredients
  • Cauliflower – cut to bite size florets
  • Oil – for coating cauliflower and for pan searing
  • Salt
  • Red Chili Powder
  • Dry Mango Powder (Amchur)
  • Chat Masala
  • Onion – optional, sliced
  • Cilantro (Coriander Leaves) for garnishing
Instructions
  1. Rinse Cauliflower florets with water and lightly salt them in a microwave safe bowl.
  2. Cover and microwave cauliflower until half-cooked (approx 3 minutes).
  3. Drizzle a little oil on the cauliflower.
  4. Sprinkle Red Chili Powder and additional salt if required.
  5. Drizzle Oil in a non-stick skillet and caramelize the cauliflower – lightly pressing it as you cook.
  6. Drizzle a little oil in the skillet and caramelize the onion slices – adding salt to them at the end.
  7. Arrange the onions on a plate and top with cauliflower pieces.
  8. Sprinkle Dry Mango Powder, Red Chili Powder and Chat Masala to taste.
  9. Garnish with Cilantro (coriander leaves).
  10. Serve hot.
Recipe by Mithila.net at http://www.mithila.net/easy-recipes-spl/tawa-gobi-pan-seared-cauliflower-1576.html