Paneer Palak Methi Roti
Cuisine: Indian
Author: EasyRecipes .
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and protein in one dish. Have these with a glass of buttermilk or fruit juice to keep you going.
Ingredients
  • For the dough
  • ¾ cup whole wheat flour (gehun ka atta)
  • 1 tsp oil
  • ⅓ cup finely chopped fenugreek (methi) leaves and spinach (palak)
  • 1 tbsp curds (dahi)
  • ½ tsp chilli powder
  • ¼ tsp turmeric powder (haldi)
  • a pinch of asafoetida (hing)
  • ½ tsp sugar
  • salt to taste
  • For the topping
  • ⅓ cup finely chopped fenugreek (methi) leaves or spinach (palak)
  • 1 tbsp grated paneer (cottage cheese)
Instructions
  1. For the dough
  2. Combine all the ingredients and knead into a dough. Add more curds if required to make the dough.
  3. Divide into 6 portions and roll out into rotis.
  4. Cook each roti on a tava, till both sides are lightly browned.
  5. How to proceed
  6. When you want to serve, sprinkle a little topping on top of each roti. Place below a grill for 1 minute.
  7. Serve hot.
Recipe by Mithila.net at http://www.mithila.net/break-fast/paneer-palak-methi-roti-6206.html