Spicy Oat Pancakes ( Low Cholesterol)
Cuisine: Indian
Author: EasyRecipes .
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
These pancakes are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre. Being extremely satiating, they prevent you from bingeing on junk food. Serve these pancakes hot, along with green chutney.
Ingredients
  • ¼ cup quick cooking rolled oats
  • ¼ cup whole wheat flour (gehun ka atta)
  • ¼ cup jowar (white millet) flour
  • ¼ cup finely chopped onions
  • ¼ cup finely chopped tomatoes
  • salt to taste
  • 1 tsp ginger-green chilli paste
  • 2 tbsp chopped coriander (dhania)
  • 1¼ tsp oil for greasing and cooking
  • For Serving
  • green chutney
Instructions
  1. Combine all the ingredients in a bowl, add little water and mix well to make a thick batter.
  2. Heat a non-stick tava (griddle) and grease it lightly using ¼ tsp of oil.
  3. Pour a ladleful of the batter on the tava (griddle) and spread in a circular motion to make a 100 mm. (4”) diameter round pancake.
  4. Cook on a slow flame till it turns golden brown in colour from both the sides, using ¼ tsp of oil.
  5. Repeat with the remaining batter to make 3 more pancakes.
  6. Serve hot with the green chutney.
Recipe by Mithila.net at http://www.mithila.net/break-fast/spicy-oat-pancakes-low-cholesterol-7552.html