Nutri Salad ( High Blood Pressure) |
Cuisine: Indian
Author: EasyRecipes .
Prep time: 2 mins
Cook time: 2 mins
Total time: 4 mins
A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing.
- ¼ cup shredded cabbage
- ¼ cup shredded red cabbage
- ¼ cup chopped tomatoes
- ½ cup thinly sliced carrots
- ½ cup thinly sliced cucumber
- ¼ cup thinly sliced red capsicum
- ¼ cup thinly sliced yellow capsicum
- ¼ cup thinly sliced green capsicum
- To Be Mixed Into A Dressing
- 1 medium sized apple , grated with the skin
- 1 tbsp lemon juice
- 1 tsp sugar
- ½ tsp dried oregano
- 1 tbsp finely chopped raisins (kismis)
- ⅛ tsp salt
- Combine all the salad ingredients in a bowl, add the dressing to it and toss well.
- Serve immediately.
Recipe by Mithila.net at http://www.mithila.net/salads/nutri-salad-high-blood-pressure-8070.html
3.2.1255