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Nutri Salad ( Know Your Green Leafy Vegetables)

Nutri Salad ( Know Your Green Leafy Vegetables)
 
Author:
Recipe type: salads
Cuisine: Indian
Serves: 2
Prep time:
Total time:
 
A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing.
Ingredients
  • For The Dressing
  • ½ cup peeled and grated apples
  • 1 tbsp olive oil
  • 1 tbsp powdered sugar
  • 1 tbsp lemon juice
  • ½ tsp dried oregano
  • salt to taste
  • 1 tbsp finely chopped raisins (kismis)
  • Other Ingredients
  • ¾ cup thinly sliced colored capsicum (red , yellow , green )
  • ½ cup thinly sliced cucumber
  • ½ cup thinly sliced carrots
  • ½ cup shredded purple cabbage
  • ¼ cup deseeded and finely chopped tomatoes
  • 1 cup lettuce , torn into pieces
  • 1 tbsp finely chopped parsley
Instructions
  1. For the dressing:
  2. Combine the olive oil, sugar, lemon juice, oregano, salt and raisins and mix well.
  3. Add the apples and mix well. Keep aside.
  4. How to proceed:
  5. Combine the capsicum, carrots, cucumber, cabbage, tomatoes and the prepared dressing and mix well.
  6. Add the lettuce and parsley and mix well.
  7. Serve chilled.
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