Home >> Veg Recipes >> Usli


Recipe type: Curries
Cuisine: Indian
Serves: 5
Prep time:
Cook time:
Total time:
Usli consists of a mixture of healthy sprouts stir fried.
  • ¾ cup sprouted moong
  • ⅓ cup sprouted kala chana
  • ⅓ cup sprouted kabuli chana (white chick peas)
  • ⅓ cup sprouted peanuts
  • 1 tsp cumin seeds (jeera)
  • 1 onion, chopped
  • ½ tsp ginger, chopped
  • 4 cloves garlic (lehsun), chopped
  • 2 green chillies, chopped
  • 1 tomato, chopped
  • ¼ tsp turmeric powder (haldi)
  • 1 tbsp chopped corriander (dhania)
  • ½ tsp chilli powder
  • 1 potato, chopped and boiled
  • 1 tsp lemon juice
  • 4 tbsp oil
  • salt to taste
  1. Boil the moong sprouts, red chana sprouts, kabuli chana sprouts and sprouts peanuts. Don't cook in a pressure cooker. Drain.
  2. Heat the oil in a tava, add the cumin seeds and fry for ½ minute. Add the onion and fry for a few seconds.
  3. Add the ginger, garlic, green chillies and fry again for a few seconds.
  4. Add the tomato, turmeric, coriander, chilli powder and fry again.
  5. Add the potato, well drained sprouts, lemon juice and salt.
  6. Serve hot.

About admin

Way2Foodie, Way2Foodie.com, Non Veg Recipes, Veg Recipes, Veg Recipe, Veg Recipes, Andhra Recipes, South Spicy Recipes, Vantillu, Kitchen, Indian Recipes, Telugu Recipes,