Usli
Cuisine: Indian
Author: EasyRecipes .
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Usli consists of a mixture of healthy sprouts stir fried.
Ingredients
  • ¾ cup sprouted moong
  • ⅓ cup sprouted kala chana
  • ⅓ cup sprouted kabuli chana (white chick peas)
  • ⅓ cup sprouted peanuts
  • 1 tsp cumin seeds (jeera)
  • 1 onion, chopped
  • ½ tsp ginger, chopped
  • 4 cloves garlic (lehsun), chopped
  • 2 green chillies, chopped
  • 1 tomato, chopped
  • ¼ tsp turmeric powder (haldi)
  • 1 tbsp chopped corriander (dhania)
  • ½ tsp chilli powder
  • 1 potato, chopped and boiled
  • 1 tsp lemon juice
  • 4 tbsp oil
  • salt to taste
Instructions
  1. Boil the moong sprouts, red chana sprouts, kabuli chana sprouts and sprouts peanuts. Don't cook in a pressure cooker. Drain.
  2. Heat the oil in a tava, add the cumin seeds and fry for ½ minute. Add the onion and fry for a few seconds.
  3. Add the ginger, garlic, green chillies and fry again for a few seconds.
  4. Add the tomato, turmeric, coriander, chilli powder and fry again.
  5. Add the potato, well drained sprouts, lemon juice and salt.
  6. Serve hot.
Recipe by Mithila.net at https://www.mithila.net/veg-recipes/usli-5822.html