Banana and milo smoothie
![](http://www.mithila.net/wp-content/uploads/2014/01/milo-300x199.jpg)
Get your kids to start the day with a calcium-rich, flavour-packed choc banana smoothie.
Ingredients
- 4 ripe bananas, chopped
- 4 scoops vanilla ice-cream
- 3 tbs Milo
- 250ml (1 cup) long-life milk (Dairy Farmers brand)
- Pinch of nutmeg
Instructions
- Place bananas, ice-cream, Milo, milk and nutmeg in a blender and blend until smooth. Pour into serving glasses and serve immediately.