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RAW MANGO JUICING FOR ANEMIC
Raw mango is a mango that hasnt yet ripened and attained its orange/deep yellow color, this is known as 'Kairee' in Hindi and Urdu.
Ingredients
- BLACK SALT Pinch
- SABJAA SEEDS (BAZIL SEEDS) 2 Tablespoons
- RAW MANGO 1 Numbers
- POMEGRANATTE SEEDS 1 Cup
- HONEY 1 Tablespoons
Instructions
- Some basil seeds soaked in water swell and jell up keep aside, For this we use mango pulp (you can boil this mango in a pressure cooker and get the pulp out) flavor it with black salt, for the sweetness we add pomegranate seeds, add honey blend these ingredients, juice is ready.
- we add basil seeds into the juice and mix it up.
