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Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe )

Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe )
Recipe type: salads
Cuisine: Indian
Serves: 6
Prep time:
Total time:
A delicious and simple way to treat your skin to all the vitamin a and c that it needs! papayas, bananas, grapes, tomatoes, cucumber and more-this yummy recipe will help you with glowing skin and healthy hair. Yellow, orange and red fruits are full of flavonoids and carotenoids- potent antioxidants, vitamins and fibre.
  • ½ cup papaya cubes
  • ½ cup pineapple cubes
  • 1 cup apple cubes
  • ½ cup bananas cubes
  • ¼ cup grapes (green / black)
  • 1 cup cucumber cubes
  • 10 to 12 cherry tomatoes , cut into halves
  • ½ cup boiled potatoes , peeled and cut into cubes
  • 2 tsp finely chopped green chillies
  • 1 tbsp healthy green chutney , refer handy tip
  • 1 tbsp meetha chutney
  • ¼ tsp black salt (sanchal)
  • ½ tsp roasted cuminseed (jeera) powder
  • ½ tsp chaat masala
  • ¼ tsp chilli powder
  • ½ tbsp lemon juice
  • a few sprigs mint leaves (phudina)
  • salt to taste
  • For The Garnish
  • 1 tbsp chopped coriander (dhania)
  1. Combine all the ingredients together in a bowl toss well and refrigerate till chill.
  2. Serve chilled garnished with coriander.
To make 1 cup healthy green chutney, combine 2 cups of roughly chopped coriander, ½ cup sliced onions (optional), 2 tsp lemon juice, 1 tsp sugar, 4 to 6 roughly chopped green chillies,12mm. (1/2") ginger piece and salt to taste and blend in a mixer to a smooth paste using enough water. Keep refriger
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