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Mixed Sprouts Stir-Fry
Author:
EasyRecipes .
Recipe type: Curries
Cuisine: Indian
Serves: 4
Prep time:
Cook time:
Total time:
Enjoy these nutrient powerhouses in the form of the traditional bhel.
Ingredients
- 1 tbsp besan (Bengal gram flour)
- 2 tbsp oil
- ½ cup finely chopped onions
- 7 to 8 curry leaves (kadi patta)
- 2 cups blanched mixed sprouts (moong, mask, black chana, kabuli chana, etc.)
- ½ cup finely chopped tomatoes
- ¼ cup finely chopped coriander (dhania)
- 1 tsp black salt (sanchal)
- For the garnish
- 2 tbsp chopped coriander (dhania)
- ¼ cup nylon sev
Instructions
- Mix the besan with ¾ cup of water and keep aside.
- Heat the oil in a wok, add the onions and curry leaves and stir-fry till the onions turn translucent.
- Add the mixed sprouts and salt and stir-fry for a couple of minutes.
- Add the besan mixture, mix well and cook for 3 to 4 minutes.
- Add the tomatoes, coriander and black salt. Mix well and stir-fry for 3 to 4 minutes.
- Serve immediately garnished with coriander and nylon sev.
