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Break Fast

Lachha Soya Paratha

Lachha Soya Paratha   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 6 Prep time: 30 mins Cook time: 30 mins Total time: 1 hour Print   A simple yet mouth-watering delicacy made by combining 2 fibre laden ingredients whole wheat flour and soya flour, to keep a check on your blood cholesterol levels. Try out one paratha and ...

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Kanchipuram Idli

Kanchipuram Idli   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 6 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   Kanchipuramidli is a traditional recipe that hails from vaishnavite homes in the little town of kanchipuram in interior tamilnadu. A traditional temple offering, it has become popular all over the world today due ...

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High Protein Moongdal Chilas

High Protein Moongdal Chilas   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 7 Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Print   A chila is a pancake unique to the desert province of Rajasthan. Ingredients 1½ cups moong dal (split green gram) with skin 4 green chillies, chopped a pinch asafoetida (hing) salt ...

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High Fibre Chilas

High Fibre Chilas   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 4 Prep time: 2 mins Cook time: 15 mins Total time: 17 mins Print   Scrumptious pancakes made using buckwheat which is extremely high in fibre and iron. Carrots and spring onion add crunch to these soft pancakes, apart from providing substantial amounts of vitamin a. When ...

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Herb Cheese

Herb Cheese   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Prep time: 5 mins Total time: 5 mins Print   This delicious herb-flavoured spread is made by combining cottage cheese with yoghurt, parsley and dill which can be served as a healthy spread on whole wheat bread toasts for breakfast. Ingredients ¾ cup grated low fat paneer (cottage cheese) ...

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Healthy Breakfast Porridge

Healthy Breakfast Porridge   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Print   If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The curds and vegetables ...

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Green Peas Poha

Green Peas Poha   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Print   Iron-rich poha is an all-time favourite breakfast recipe, especially in maharashtra. In fact, poha can be had any time – packed in a box, a snack on the move, or a tea-time ...

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Green Pea Pankis

Green Pea Pankis   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 7 Prep time: 5 mins Cook time: 8 mins Total time: 13 mins Print   Panki is a popular Gujarati snack made of a rice flour batter that is cooked between 2 banana leaves. Green peas added to the panki batter make it look more appealing and ...

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Fruit and Vegetable Salad with Apple Dressing

Fruit and Vegetable Salad with Apple Dressing   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 4 Prep time: 10 mins Total time: 10 mins Print   This innovative melange of fruit and vegetables is generously laced with iron, which maintains normal blood circulation, helping to improve nerve impulses that might otherwise deteriorate as diabetes progresses. Ingredients ½ cup ...

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