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palak soup or spinach soup recipe

palak soup or spinach soup recipe
Recipe type: soups
Cuisine: Indian
Serves: 3
Prep time:
Cook time:
Total time:
palak soup – easy and creamy spinach soup.
  • 1.5 to 2 cups, chopped spinach/palak
  • ¼ cup chopped onions
  • 2-3 garlic, finely chopped
  • 1 tbsp besan/gram flour
  • ¼ tsp cumin powder
  • 1 small bay leaf
  • 2 cups water
  • 1 or 1.5 tbsp olive oil or butter
  • cream for topping (optional)
  • some freshly crushed black pepper or grated cheese or paneer/cottage cheese or cream for garnishing (optional)
  • salt and pepper as required
  1. first rinse the spinach/palak leaves very well in water.
  2. then chop them and keep aside.
  3. heat oil or butter in a sauce pan.
  4. add the bay leaf and fry for 2-3 seconds
  5. now add the chopped garlic and fry till the garlic is light browned or browned.
  6. don’t burn the garlic.
  7. fry the garlic on a low flame.
  8. add chopped onions and saute till the onions are softened.
  9. add the chopped spinach.
  10. stir and season with black pepper and salt.
  11. now add the besan or gram flour.
  12. stir well and pour 2 cups water.
  13. bring the mixture to a boil and then simmer for 3-4 minutes.
  14. switch off the fire and let the soup mixture cool.
  15. when the mixture’s heat has reduced or has become warm, then blend with a hand
  16. blender or in a mixer till smooth.
  17. check the seasoning and add some more salt or pepper if required.
  18. if the soup looks thick, then add ¼ or ½ cup water and stir.
  19. keep the well blended spinach/palak soup back on the stove for simmering for 2-3 minutes.
  20. serve palak soup hot sprinkled with some freshly crushed black pepper or grated paneer, cheese or topped with some cream.
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