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Stir-fried Greens In Spicy Garlic Sauce

Stir-fried Greens In Spicy Garlic Sauce
Recipe type: Curries
Cuisine: Indian
Serves: 4
Prep time:
Cook time:
Total time:
A crisp vegetable fiesta in a spicy , traditionally chinese garlic sauce.
  • 2 tbsp oil
  • 1 tbsp finely chopped garlic (lehsun)
  • 2 tsp finely chopped ginger (adrak)
  • 2 tsp finely chopped green chillies
  • ½ cup blanched broccoli florets
  • 10 french beans , blanched
  • ½ cup blanched zucchini
  • ½ cup pak choi
  • 4 to 5 blanched asparagus ,
  • ½ cup green capsicum cubes
  • ½ cup tomato puree
  • 1 tbsp soy sauce
  • 2 tsp cornflour dissolved in ½ cup water
  • a pinch of sugar (optional)
  • salt to taste
  1. Heat the oil in a wok over a high flame, add the garlic, ginger and green chillies and stir-fry for a few seconds.
  2. Add the broccoli, french beans, zucchini, pakchoi, asparagus, green capsicum and stir-fry for 4-5 minutes.
  3. Add the tomato purée and soya sauce and stir-fry for a couple of more minutes.
  4. Add the cornflour mixture, sugar and salt and cook for a few minutes so the sauce thickens.
  5. Serve immediately.
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