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2g Paratha

2g Paratha
 
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Recipe type: Breakfast
Cuisine: Indian
Serves: 5
Prep time:
Cook time:
Total time:
 
Enjoy these 2g parathas that features 2 vegetables- Carrots and Cabbage. Enjoy relishing the parathas with khatu athanu
Ingredients
  • To Be Mixed and Kneaded Into A Sofy Dough:
  • 1 cup whole wheat flour (gehun ka atta)
  • ½ cup plain flour (maida)
  • salt to taste
  • water as required
  • 2 tbsp oil
  • For The Stuffing:
  • ½ cup grated carrot
  • ½ cup grated cabbage
  • salt to taste
  • 1 tsp chilli paste
  • a pinch of sugar
  • 1 tsp lemon juice
  • ¼ tsp red chilli powder
  • 2 tsp oil
  • Other Ingredients
  • whole wheat flour (gehun ka atta) for rolling
  • oil for cooking
Instructions
  1. For the stuffing:
  2. Heat 2 tsp of oil in a pan, add the chilli paste and saute on a medium flame for a second.
  3. Add the carrots and cabbage, mix well and saute on a medium flame till the vegetables are cooked.
  4. Add the salt,sugar,lemon juice and red chilli powder and mix well.
  5. Remove form the flame, cool slightly and divide the stuffing into equal portions and keep aside.
  6. How to proceed
  7. Divide the dough into equal portions and keep aside.
  8. Roll out each portion into a 3" diameter roti and place a portion of the stuffing at the center of it.
  9. Bring the corners together and seal tightly and roll again to make a roti of medium thickness of 5" diameter.
  10. Heat a non-stick tava and cook the paratha using oil till it turns golden brown in color from both the sides.
  11. Serve hot with khatu athanu.
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