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Potato and Carrot Soup

Potato and Carrot Soup
Recipe type: soups
Cuisine: Indian
Serves: 4
Prep time:
Cook time:
Total time:
A wonderfully hearty whole-meal soup made using potatoes and carrots, mildly flavoured with dried herbs. Milk adds both protein and calcium while apples and carrots reinforce the soup with a good dose of fibre.
  • 1 onion, roughly chopped
  • 1 cup peeled and chopped potatoes
  • 1 cup chopped carrots
  • ½ cup chopped apples
  • salt to taste
  • ¼ tsp dried mixed herbs
  • 1 cup low fat milk (99% fat free, readily available in the market)
  • freshly ground pepper to taste
  • 1 tbsp grated carrots for the garnish
  1. Heat the pressure cooker on a medium flame, add the onions and dry roast till they turn translucent.
  2. Add the potatoes, carrots and apples, 1½ cups of water and salt and pressure cook for 3 whistles. Cool completely.
  3. Allow the steam to escape and then blend in a mixer till smooth.
  4. Pour into a non-stick vessel, add the mixed herbs, milk, salt and pepper and bring to boil.
  5. Simmer for 3 to 4 minutes and serve hot garnished with carrots.
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