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Garlicky Potato and Spinach Salad

Garlicky Potato and Spinach Salad
Recipe type: Salads
Cuisine: Indian
Serves: 3
Prep time:
Total time:
Potatoes and spinach morph into a uniquely flavoured delicacy, thanks to the garlic dressing. At just 75 calories per serving, this salad is also rich in folic acid of which potatoes are a rich source. I have not peeled the potatoes as the skin provides fibre and potassium as well.
  • For the garlic dressing
  • 1 tbsp finely chopped garlic (lehsun)
  • 1 tsp lemon juice
  • 2 tbsp low fat curds (dahi)
  • 1 tsp skimmed milk powder
  • ½ tsp mustard (rai / sarson) powder
  • salt and black pepper (kalimirch) powder to taste
  • Other ingredients
  • 1 cup shredded spinach (palak)
  • 2 cups boiled baby potatoes (with the skin)
  • salt to taste
  1. For the garlic dressing
  2. Combine all the ingredients together in a bowl and whisk till smooth. Refrigerate to chill.
  3. How to proceed
  4. Put the spinach in a vesselful of ice-cold water for half an hour.
  5. Drain, wrap in a muslin cloth and refrigerate till ready to serve.
  6. Refrigerate the potatoes.
  7. To serve, combine the spinach and potatoes.
  8. Sprinkle a little salt over them.
  9. Pour the dressing on top and toss well.
  10. Serve immediately.
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