Nutri Salad ( Know Your Green Leafy Vegetables)   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 2 Prep time: 10 mins Total time: 10 mins Print   A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing. Ingredients For The Dressing ½ cup peeled and grated apples 1 tbsp olive oil 1 tbsp powdered sugar 1 tbsp ...

Nutri Salad ( High Blood Pressure)   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 2 mins Cook time: 2 mins Total time: 4 mins Print   A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing. Ingredients ¼ cup shredded cabbage ¼ cup shredded red cabbage ¼ cup chopped tomatoes ½ cup thinly sliced ...

Mixed Veggie Raita   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 10 mins Total time: 10 mins Print   This hearty curd preparation is filled with colour, flavour and nutritional goodness. The low fat curds provide the much needed essential nutrients like calcium and protein. Serve chilled to relish all the flavours. Ingredients 1 cup ...

Melon and Papaya Scoops in Honey Ginger Dressing   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 6 Prep time: 15 mins Total time: 15 mins Print   Vitamin A rich papaya and melon scoops tossed together in an unusual zinc rich honey ginger dressing to enhance your immunity. Ingredients 1 cup papaya scoops (preferably the red variety) 1½ ...

Macaroni and Fruit Salad ( Healthy Soups and Salads Recipe)   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 20 mins Total time: 20 mins Print   Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin c rich salad. Best to boost your immunity and keep infections at bay. Macaroni ...

Lemony Yoghurt Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 10 mins Total time: 10 mins Print   Packed with protein, vitamin A, vitamin C, calcium, iron and fibre this salad is extremely healthy, nourishing and tasty. This refreshing salad is full of the goodness of apples, lettuce, celery and corn flakes and is ...

Leafy Salad with Warm Creamy Dressing   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 1 min Total time: 16 mins Print   Dressed to kill, a salad that thrills! Easy to digest and high on iron content, this salad is perfect for elders who are bore of eating soft, mushy vegetables. ...

Lauki Ka Raita ( Protein Rich Recipes )   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   Lauki ka raita, are normally bland, as they are meant to act as a side dish for spicy main course dishes served as part of a traditional ...

Kulith Salad ( Protein Rich Recipes )   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 15 mins Total time: 15 mins Print   Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe. ...