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Salads

Vegetable and Basil Soup ( Healthy Diabetic Recipe )

Vegetable and Basil Soup ( Healthy Diabetic Recipe )   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Print   Brimful with the goodness of vegetables, this soup has the added value of basil’s flavour and medicinal value too. Garnish this pasta-based soup with cheese and ...

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Tum Yum Soup

Tum Yum Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 6 Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Print   A flavourful soup that is truly refreshing as the chillies, lemon grass and other ingredients unite to create a harmonious bouquet of flavours. Enjoy the freshness of succulent mushrooms and cauliflower that ...

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Thai Vegetable Soup ( Healthy Soups and Salads Recipe)

  Thai Vegetable Soup ( Healthy Soups and Salads Recipe)   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 6 Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Print   A light lemon grass flavoured thai style soup packed with a wealth of all b vitamins. Try to incorporate this soup in your diet to ...

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Sweet Corn and Capsicum Soup

Sweet Corn and Capsicum Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Print   A typically Mexican capsicum and sweet corn soup, this has a distinct smoky flavour. Soft, yellow sweet corn can even be eaten raw; it's that tasty! Roasting capsicum on a ...

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Spicy Bean and Tomato Soup

Spicy Bean and Tomato Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   The ever-popular tomato soup enriched with protein and iron rich rajma giving strength to your hair. Ingredients 1 cup cooked rajma (kidney beans) ½ cup chopped onions 1 tsp chopped ...

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Spicy Barley Soup

Spicy Barley Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   An evergreen favourite world over, this soup makes use of paneer made from low fat milk that reduces the calorie-count whereas barley, the key ingredient, perks up its fibre content. Ginger, garlic ...

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Roasted Capsicum Soup

Roasted Capsicum Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications. ...

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Potato and Carrot Soup

Potato and Carrot Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   A wonderfully hearty whole-meal soup made using potatoes and carrots, mildly flavoured with dried herbs. Milk adds both protein and calcium while apples and carrots reinforce the soup with a good ...

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Corny Bean Salad

Corny Bean Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 6 Prep time: 20 mins Cook time: 15 mins Total time: 35 mins Print   A whole lot of iron and fun! the colours in the salad will surely attract a lot of attention from your kids. Ingredients ¼ cup rajma (kidney beans) 2 tbsp kabuli chana ...

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